The approximately 7K trail run will start on the Essex Park entrance road and then head onto the trails. Running surfaces on the race course are mainly grass and dirt with short sections of gravel and asphalt.
This is a low key, low frills race. No race mementos (e.g. shirts) or awards will be provided. Water stops will be on the course. Runners will be timed with results published on the Rochester Running Club website.
Race day registration will begin at 8 AM at the Essex Park red barn (not the picnic shelter).
The race starts at 9 AM.